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Best Sony Headphones For Running

There are hundreds of Sony wireless headphones and earbuds on the market right now, and after testing a lot of them over the years, you will agree with me that some types are better for running and working out than others. Normally, the best running headphones should be wireless, preferably true-wireless, so there’s no cord to tangle with or restrict your movement.

Sony Jogging Headphones

For those that want a quick look, the table below has our best of the best Sony headphones for running in 2022:

 Sony Running Headphone ModelAction
1WF-SP800NBuy
2WF-1000XM4Buy
3MDR-AS210Buy
4LinkbudsBuy
5MDR-EX14APBuy
The Sony WF-SP800N, WF-1000XM4, MDR-AS210, Linkbuds, and MDR-EX14AP are the top 5 Sony headphone models for running.

Sony Running Headphones

.They must also fit perfectly and pleasantly in your ears so that they do not fall out during exercise. With this in mind, here are the top 5 best Sony headphones for running:

Sony WF-SP800N

The Sony WF-SP800N is a massive triple-threat headphone. They are sweatproof and dustproof, with a high level of water resistance, but they are also useful for runners and commuters since they have active noise suppression built-in, which is unusual for a workout set of earbuds, and they perform well for demanding music fans owing to their support for Sony’s new 360 Reality Audio and spatial audio format.

The Sony WF-SP800N looks a lot like a small Bluetooth headset from the mid-2000s. They have an ovular form that tips down into the mouth, with a small touch-sensitive control screen on each side for summoning your smart assistant and controlling music. The WF-SP800N is noise-canceling and has Sony’s Extra Bass EQ setting, which gives it a lot of low-end punch.

Check out our Sony WF-SP800N review here.

Specifications

  • Adaptability: Android/iOS
  • Mic: Yes
  • Noise-canceling: Yes
  • Type: In-ear
  • Battery life: 18 hours
  • Wireless: Yes

Pros & Cons

Reasons To PurchaseReasons To Avoid
Best noise-cancelation Not too strong a battery
Clear sound with amazing bass performance.Too tight in the ear
Sweatproof and water-resistanceBass too heavy

Purchase Sony WF-SP800N

Sony WF-1000XM4

The Sony WH-1000XM4 noise-canceling wireless headphones are one of Sony’s most comfortable products. If you like sports or need a headset for running on the streets or treadmill, the Sony WF-1000XM4 should be on your shopping list. They have a touch-sensitive control panel on the right ear cup, which is essentially identical to the 1000XM3. It also has an excellent sound system. The Sony WH-1000XM4 comes with aptX HD and Sony LDAC, two of the most powerful options for listening to high-quality music on your phone. 

The Sony WF-1000XM4 also has a good bass response and sound quality. It is an excellent choice if you are searching for high-quality noise-canceling headphones. It is also Google Assistant and Alexa compatible.

One of the features we like about these headphones is their long battery life. When fully charged, the case’s battery should last around a day. As a result, you can count on long battery life. Finally, the connection is strong, and the style and quality are excellent.

Check out our full WF-1000XM4 review here.

Specifications

  • Adaptability: Android/iOS
  • Mic: Yes
  • Noise-canceling: Yes
  • Type: In-ear
  • Comfort: Yes

Pros & Cons

Reasons To PurchaseReasons To Avoid
Long battery life of about 8 hours and 16 hours with charging caseBig charging case
Amazon Alexa and Google Assistant integrationNot water resistance
Autoplay/pause

Purchase Sony WF-1000XM4

Sony MDR-AS210

The Sony MDR-AS210 is one kind of amazing headphone that is specially made for sports. This headphone not only fits comfortably in your ear, but it also makes your listening experience great. This Sony headphone for running is equipped with 13.5 mm high-sensitivity driver units that make the music you are listening to sync with your workout pace.

Some amazing features like water resistance that prevent sweat and water from leaking in, and dust resistance that ensure no dust gets into the device will make you love these noise-canceling running headphones. When you are through with your workout session, you can still enjoy these headphones while walking. It is such a great buy.

Specifications

  • Adaptability: Android/iOS
  • Mic: Yes
  • Noise-canceling: Yes
  • Type: Open-ear
  • Comfort: Yes

Pros & Cons

Reasons To PurchaseReasons To Avoid
Splash-proof and sweat-proofNot recommended for long use
Comes with a carrying pouch for protection when not in use
Adjustable earloop for a personalized fit according to ear size

Purchase Sony MDR-AS210

Sony Linkbuds

The Sony LinkBuds is the most unusual true wireless headset for running we have yet seen. They are the first open-ring in-ear headphones in the world, with a design that allows you to hear what is going on around you while running, jogging, listening to music, podcasts, or having phone conversations. They are also Sony’s tiniest earbuds yet, and they are a lot more sensitive than Sony’s WF-1000XM4. They are so small that Sony devised clever controls that allow you to skip tracks, alter the volume, and receive calls without having to fiddle with the tiny housings. 

The audio quality is outstanding, with a very wide soundstage that allows each instrument in your favorite songs to shine. The attention to detail, clarity, and rhythmic precision are all outstanding. The earbuds have an IPX4 water-resistance rating, so you can use them while exercising without worrying about a little sweat or a few drops of rain. The LinkBuds are also secure enough to wear while jogging; you would have to shake your head extremely hard to get them out.

Check out our full Sony LinkBuds review here.

Specifications

  • Adaptability: Android/iOS
  • Mic: Yes
  • Noise-canceling: No
  • Type: In-ear
  • Comfort: Yes

Pros & Cons

Reasons To PurchaseReasons To Avoid
Tiny designBass is not strong enough
Amazing soundsNo wireless charging
Sharp controls

Purchase Sony Linkbuds

Sony MDR-EX14AP 

Sony offers a range of excellent wired headsets, and it appears that these headsets are battling to be the best Sony headset for running. Sony’s MDR-EX14AP is a low-cost wired earphone with impressive features. These headphones are extremely lightweight and easy to wear. It has a tiny, well-fitting ear-tip that efficiently grips the ear.

If the audio output is your top concern in a headphone while running, you don’t need to go any farther since the Sony MDR-EX14AP is all you need. Although it has no control button or battery, it can be used for as long as possible.

Check out our full MDR-EX14AP review here.

Specifications

  • Adaptability: Android
  • Mic: Yes
  • Noise-canceling: Yes
  • Type: In-ear
  • Comfort: Yes

Pros & Cons

Reasons To PurchaseReasons To Avoid
Comfortable to useCord may tangle while running
Amazing sound outputNot water resistance
Can be used for a long since it has no battery

Purchase Sony MDR-Ex14AP

Best Sony Headphones For Running: Conclusion

With so many Sony running headphones to choose from, finding the right earbud for you should be a priority. That’s why we have put together this list of the best Sony headphones for running. These earphones are fantastic, and I am confident you will enjoy your listening time while on the run.

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