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Best Sony Earbuds for Working Out

Sony makes some of the best workout headphones available in different designs, features, and prices, such that there’s always a suitable model for your budget and fitness plan. One thing you should know, however, is that all the best earbuds for workouts sound great, but few have great fitting in your ears that allow them to stay firm and comfortable when you jump, run, or squat.

The Sony earbuds listed here are not only resistant to falling out but also offer you excellent audio quality and listening experience while you’re on your regular workout session. Hence, we categorized each model based on its specifications, customer reviews, and user feedback. Read on to find which model fits your workout plan and lifestyle.

Sony WF-SP800N

This is simply one of the best sweat-resistant true wireless earbuds available. It has active noise cancellation and supports Sony spatial audio format, the 360-reality audio. The Sony WF-SP800N is IP55-rated, hence are sweat and dust-proof. Besides this, they offer a superior water resistance ability compared to other products.

Their built-in active noise-canceling feature is a massive advantage to commuters, which is an uncommon feature for workout earbuds. The design shape of the earbud is ovular and points down, with a miniature touch-capacitive control panel located on each side of the earbuds. You can use them to control your playback and operate your intelligent assistant.

The Ambient Sound/Noise cancellation or No Noise Cancellation responds with just a tap on the left earbuds. The Quick Attention Mode also responds via this button. The right earbud can be tapped to answer incoming phone calls seamlessly. Besides being noise-canceling, the Sony WF-SP800N offers Extra Bass EQ tuning, giving it a lot of power and providing a user a rocky and pleasure-packed playback time.


  • Highly water-resistant
  • Dust-proof
  • Features active noise cancellation
  • Supports 360 reality audio
  • Decent sound quality


  • Affordable
  • 18 hours of nonstop playback time
  • Fits firmly during extreme workouts
  • True wireless earbuds


  • Noise cancellation doesn’t seem to drown out background conversations

Purchase Sony WF-SP800N

Sony WF-SP700N

Many people regard the Sony WF-SP700N as the sports version of the Sony WF-1000X, which is the preceding version of this model. It features a noise-canceling technology, helping you muffle ambient noise, and has a sweat-resistant design credited to its PX4 splashproof rating.

For a routine workout enthusiast, their lightweight, simple design and perfect fit make them ideal, as they are less cumbersome than other workout earbuds of similar functionality. You can trust the earbuds to stay put throughout the session, even while running. These minimal dropouts matched with its incredible sound make it a genuinely admirable Sony workout earbud.

The simplicity of the SP700N design is again reflected in each bud’s single power button. You can pause and restart your music, answer calls, and skip tracks with this single button. If you can achieve a tight seal, you can milk out excellent bass-rich sound quality from these earbuds.


  • 3 hours charging duration from empty to full
  • Wireless connectivity
  • Offers 9 hours of playback time
  • Excellent fitment improved by Silicone support
  • Noise-canceling


  • Decent battery life
  • Splashproof
  • Excellent bass
  • Great Bluetooth frequency response


  • Not so great for calling
  • Case is too compact

Purchase Sony WF-SP700N

Sony WF-1000XM4

It isn’t easy to find a better performing workout earbud than these wireless earbuds. Their unbeaten technology gives them a higher edge than other wireless workout earbuds. They have excellent sound quality, which contributes to the bliss you feel during your workout routine, and beyond this, it has an incredibly-performing noise-canceling feature.

Nothing beats the feeling of car noise being numbed while you’re on your routine morning jog. This is exactly what this set of wireless earbuds offers you. Also, with 8 hours of playtime, you’re in for a blissful workout session. These earbuds come with a rechargeable charging case that can be moved anywhere due to its size and can effectively double your playback time when recharged.

The Sony WF-1000XM4 is hands-free handling and noise-canceling technology integrated with a V1 processor that enhances audio quality. Each pair also comes with a microphone and bone conduction sensor that filters and transmits sound waves to the listener seamlessly. Its ergonomic design also provides fitment for any ear shape.


  • Quick charge time
  • Water-resistant
  • Wireless connectivity
  • Operated hands-free


  • Excellent noise cancellation
  • Suitable for any ear shape
  • Extended playtime
  • Resistant to sweats


  • Poor performance when connected to a PC

Purchase Sony WF-1000XM4

Sony WI-SP510

This pair of wireless headphones overlaps both sport suitability and the Extra Bass range. The buds of the Sony WI-SP510 enable the excellent functionality of these earbuds to be delivered without hitches. It is sweat-resistant, extraordinarily comfortable, and weighs only a little, yet it has a solid construction and long-lasting battery life.

Besides having an impressive 15 hours of playback time, they come with magnetic driver housings that keep them clasped together when not in use. Their 12mm drivers also offer a user excellent audio reproduction and exceptional clarity.


  • Punchy bass
  • High volume
  • Wireless connectivity
  • Lightweight


  • User-friendly control interface
  • Snug
  • Lightweight for easy mobility
  • Strong  battery life


  • High white noise

Purchase WI-SP510

Sony MDR-EX800ST

The Sony MDR-EX800ST is built as a studio in-ear monitor. They come with neodymium magnets and a very rare dynamic drive, 16mm in size. It uses a detachable cable and a memory wire built for use around the ears.

Most of its body parts are made of plastic, and its extreme lightweight gives a user mobility advantage. The Sony MDR-EX800ST is also very notable for its high-end bass performance, with which it outperforms several other models. They also have an impedance of a mere 16 ohms. Hence, users don’t encounter any difficulty driving them from smartphones or computers.


  • Lightweight
  • Plastic box casing
  • Wired connectivity
  • Decent sound quality


  • Good response to equalization
  • Punchy bass
  • Easy handling
  • Smooth sound delivery


  • Fragile cable
  • Weak sound isolation

Purchase MDR-EX800ST

Round up the Top 5 Best Sony Workout Earbuds

1Sony WF-SP800NBuy
2Sony WF-SP700NBuy
3Sony WF-1000XM4Buy
4Sony WI-SP510Buy
5Sony MDR-XB50BSBuy

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